AngelOnFire's Journal, 11 February 2022

108.9 lb Lost so far: 25.6 lb.    Still to go: 16.3 lb.    Diet followed reasonably well.

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595 kcal

Fat: 25.60g | Prot: 28.79g | Carb: 61.97g.   Breakfast: Orange, Apple, Banana, Prozis Vegetable Protein (Lemon Pie). Snacks/Other: Auchan Chocolate 85%, Prozis Brownie Mixed Nuts. more...

1530 kcal

Activities & Exercise: Walking (slow) - 2/mph - 4 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...