Weigh In record (no journal entry) for 11 February 2022
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121.3 lb
Lost so far: 41.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2022:
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2403 kcal
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Fat: 152.30g | Prot: 99.50g | Carb: 149.58g.
Breakfast: Espresso. Lunch: Jumbo Gekookte Yorkham, Jumbo Roombrie 60+, Jumbo Roomboter Ongezouten, AH Casino Wit. Dinner: Jumbo Cheddar Red, Jumbo Kipdijfilet, Jumbo Goudse Kaas 48+ Extra Belegen, Santa Maria Tortilla Chips Salted, Jumbo Maïskorrels, AH Avocado Eetrijp, Rode Chilipepers, Knoflook, Olijfolie. more...
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gaining 0.1 lb a week
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