Weigh In record (no journal entry) for 05 June 2014
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218.0 lb
Lost so far: 9.0 lb.
Still to go: 83.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2014:
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342 kcal
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Fat: 12.88g | Prot: 11.87g | Carb: 38.50g.
Breakfast: Smart Ones Smart Beginnings Egg, Sausage and Cheese Smart Morning Wrap, Liqueur Coffee with Cream (34 Proof). more...
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losing 14.0 lb a week
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Connietafoya's weight history
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