Weigh In record (no journal entry) for 05 June 2014
|
191.8 lb
Lost so far: 0 lb.
Still to go: 52.9 lb.
Diet followed N/A.
|
Diet Calendar Entry for 05 June 2014:
|
1027 kcal
|
Fat: 45.16g | Prot: 125.73g | Carb: 29.58g.
Breakfast: Boiled Egg, Hazelnuts or Filberts Nuts, Plain Yoghurt (Whole Milk). Dinner: Carrots, Beef Steak. Snacks/Other: Woolworths Biltong, Woolworths Easy Tear Biltong. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nelethe's weight history
|