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run>BF
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108.0 lb
Lost so far: 2.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 April 2011:
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1306 kcal
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Fat: 22.80g | Prot: 53.47g | Carb: 173.37g.
Breakfast: Original English Muffins, 100% Liquid Egg Whites, Coffee (Brewed From Grounds), 1% Fat Milk. Lunch: White Rice, Bananas, Dinner Rolls, Mahi Mahi. Dinner: Cheese Pizza with Vegetables, Pinot Blanc Wine, Light Beer. Snacks/Other: Limone Biscotti, Fat Free Potato Crisps. more...
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1463 kcal
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Activities & Exercise:
Running - 6/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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