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🤸🤸🤸
Bom dia!!
💪🏻🎯🙏🏻
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105.6 lb
Lost so far: 37.7 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2022:
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934 kcal
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Fat: 46.19g | Prot: 55.94g | Carb: 44.15g.
Breakfast: Café. Lunch: Nestlé Creme de Leite Lata, Hortifruti Manga Tommy, Cachaça, Alface Americana, Carrefour Pepino em Conserva , Mauricéa Filé de Peito de Frango em Cubos, Estrogonofe de Carne, Aurora Linguiça Toscana, Buriti Linguiça de Carne Suína Defumada, Korin Coxinha da Asa. Snacks/Other: Sorvelândia Picolé Torta Alemã, Crystal Água com Gás, Goiaba Vermelha. more...
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losing 4.6 lb a week
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