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sof43
Journal
10 Feb 22
sof43's Journal, 10 February 2022
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Weigh In record (no journal entry) for 10 February 2022
125.2 lb
Lost so far:
33.5 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 February 2022:
1087 kcal
Fat: 32.51g | Prot: 114.76g | Carb: 84.13g.
Lunch:
Lidl Chocolat au Lait Bio, Zespri Kiwi Gold, Reflets de France Cancoillotte Nature, Drasanvi Pan Proteico, Fenouil, Blanc de Poulet (Peau Pas Mangée).
Dinner:
Rnpc Biscuits Chocolat, Oranges, Soupe de Butternut Maison, Lidl Aiguillettes de Poulet Panées.
Snacks/Other:
Chocolat Intense Protéiné.
more...
1871 kcal
Activities & Exercise:
Pilates - 1 hour, Apple Health - 23 hours.
more...
steady weight
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