Jaxanne777's Journal, 10 February 2022

165.6 lb Lost so far: 14.6 lb.    Still to go: 22.3 lb.    Diet followed reasonably well.

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1722 kcal

Fat: 125.19g | Prot: 143.39g | Carb: 14.12g.   Breakfast: Steers 100% Pure Beef Patty, Chicken Wing (Skin Eaten). Lunch: Nola Mayonnaise, Hard-Boiled Egg. Dinner: Steers 100% Pure Beef Patty, Chicken Dark Meat (Roasted, Cooked). more...

2303 kcal

Activities & Exercise: Yard Work (gardening) - 1 hour, Cardio - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...