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NEWSBOT3
Journal
04 Jun 14
NEWSBOT3's Journal, 04 June 2014
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Weigh In record (no journal entry) for 04 June 2014
286.6 lb
Lost so far:
0 lb
.
Still to go:
88.2 lb
.
Diet followed N/A.
Diet Calendar
Entries for 04 June 2014:
2243 kcal
Fat: 84.00g | Prot: 81.30g | Carb: 316.20g.
Lunch:
Nestle Kit Kat Chunky Caramel, Wow Bao Teriyaki Chicken Rice Bowl.
Dinner:
Quiznos Ham with Cheddar Cheese Sandwich.
Snacks/Other:
Cadbury's Mini Eggs Milk Chocolate, Branston Original Branston Pickle.
more...
3622 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
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