Weigh In record (no journal entry) for 12 April 2011
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137.7 lb
Lost so far: 0.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2011:
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1723 kcal
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Fat: 92.41g | Prot: 64.02g | Carb: 179.16g.
Breakfast: coffee, agave nectar, wasa, peanut butter, Water, grapefruit. Lunch: olive oil, asparagus, Cabbage Salad or Coleslaw with Dressing, Alaskan Salmon Burgers (From whole fillets). Dinner: salad dressing drews, tomatoes, lettuce. Snacks/Other: quinoa, peanut butter, apple. more...
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gaining 4.9 lb a week
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