Weigh In record (no journal entry) for 09 February 2022
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91.1 lb
Lost so far: 34.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 February 2022:
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1370 kcal
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Fat: 36.20g | Prot: 85.49g | Carb: 176.31g.
Breakfast: 1 UP Whey Caramel Toffe Macchiato, Pacari Cacao Orgánico , Almond Dream Leche de Almendras sin Azúcar, Bio Zentrale Avena. Lunch: Peras, Acevedo Zapallo Trozado, Patatas Cocidas, Santiago Aceite de Oliva Extra Virgen, Jumbo Posta Negra V. Dinner: Manare Levadura Nutricional, Santiago Aceite de Oliva Extra Virgen, Acevedo Zapallo Trozado, Patatas Cocidas, Jumbo Posta Negra V. Snacks/Other: HEALTHY CARAMEL COOKIES, Agrosano Tomate Cocktail, Palta, Jumbo Marraqueta, Crema de Cacahuate, Healthy Chocolate Chip Banana Bread Brownies. more...
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gaining 0.8 lb a week
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