FourWheeldrive's Journal, 09 February 2022

Pasta again. 23&me doesn't say I'm Italian, but my taste buds do. Love my pasta and it loves me.
215.6 lb Lost so far: 36.4 lb.    Still to go: 15.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 February 2022:
2897 kcal Fat: 124.43g | Prot: 166.92g | Carb: 288.24g.   Breakfast: Pure Protein Lemon Cake Protein Bar, International Delight Amaretto Coffee Creamer, Optimum Nutrition Gold Standard 100% Whey - Vanilla, Great Value Whole Milk. Lunch: Panera Bread French Baguette (Side Portion), Panera Bread Low-Fat Garden Vegetable with Pesto Soup (10 oz), Panera Bread Roasted Turkey Avocado BLT (Half), Pure Protein Chocolate Deluxe High Protein Bar (Small). Dinner: Taco Bell Beef Burrito , Taco Bell Crunchy Taco, Taco Bell Chalupa Supreme - Beef. more...
2862 kcal Activities & Exercise: Fitbit - 24 hours. more...
gaining 9.8 lb a week

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