Weigh In record (no journal entry) for 09 February 2022
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133.6 lb
Lost so far: 0 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2022:
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1045 kcal
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Fat: 42.68g | Prot: 67.72g | Carb: 84.90g.
Breakfast: Ермолино Печенье "Малиновка", Простоквашино Творог 5%. Lunch: Моя Семья Сок Мультифрукт. Dinner: Bombbar Протеиновый Батончик, Barilla Макароны, Ермолино Котлеты Деревенские. Snacks/Other: Челны Холод Мороженое Ушастик. more...
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steady weight
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