GaleAnn's Journal, 12 April 2011

297.0 lb Lost so far: 0 lb.    Still to go: 122.0 lb.    Diet followed N/A.

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1971 kcal

Fat: 169.45g | Prot: 72.81g | Carb: 49.50g.   Breakfast: butter, One Minute Flax Meal Muffin. Lunch: extra virgin coconut oil, scalloped jicama. Dinner: Avocado, CENTER CUT PORK CHOP, mayo, cabbage. Snacks/Other: pepperoni, Atkins shake. more...

3510 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...