Weigh In record (no journal entry) for 09 February 2022
|
152.1 lb
Lost so far: 4.4 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 February 2022:
|
1024 kcal
|
Fat: 3.15g | Prot: 22.70g | Carb: 219.45g.
Breakfast: Рис Вареный. Lunch: Рис Вареный. Dinner: Рис Вареный, Рис Вареный. Snacks/Other: King Манго Сушёное без Сахара. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dietandfitnes's weight history
|