Weigh In record (no journal entry) for 04 June 2014
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144.2 lb
Lost so far: 4.6 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2014:
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1866 kcal
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Fat: 64.00g | Prot: 85.90g | Carb: 234.65g.
Breakfast: Herbalife Shake de Chocolate Cremoso. Lunch: Cacau Show Tablete De Chocolate Amargo 85% Cacau, Cacau Show Bombons de Chocolate Ao Leite com Trufa, Cacau Show Trufa Tradicional, Seletti Salada de Vegetais, Congelados da Sônia Panqueca de Frango. Dinner: Toblerone Toblerone Mini, Sufresh Suco de Uva, herbalife soja, herbalife shake frutas. Snacks/Other: Taeq Cookie Integral Light Cacau, Trio Light Morango e Chantilly, Presea Abacaxi Desidratado. more...
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losing 12.3 lb a week
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