generaljanicelee's Journal, 04 June 2014

172.0 lb Lost so far: 0 lb.    Still to go: 39.7 lb.    Diet followed N/A.

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1871 kcal

Fat: 16.96g | Prot: 100.78g | Carb: 329.82g.   Breakfast: Pineapple, Kraft Light Smooth Peanut Butter, Oatmeal Crackers, Almased Synergy Diet. Lunch: Cottage Cheese (Lowfat 1% Milkfat), Potatoes (Flesh Without Skin, Without Salt, Boiled). Dinner: Potatoes (Flesh Without Skin, Without Salt, Boiled), Cottage Cheese (Lowfat 1% Milkfat). Snacks/Other: Turano French Bread Rolls, Trader Joe's Lemon Sorbet. more...

2187 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 30 minutes, Dance (square dancing) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...