MickeyD123's Journal, 12 April 2011

164.4 lb Lost so far: 0 lb.    Still to go: 19.4 lb.    Diet followed reasonably well.

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2405 kcal

Fat: 99.00g | Prot: 61.25g | Carb: 223.25g.   Breakfast: Coffee, splenda packet, Fat Free French Vanilla Coffee Creamer, great value oatmeal peaches and cream. Lunch: Mexican lunch. Dinner: ranch dressing, 100 calorie chips, mcdonald's sweet tea, gobstoppers, Garden House Zalad with Chicken Fingerz. Snacks/Other: Bunny Basket Eggs. more...

1817 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...