Weigh In record (no journal entry) for 06 February 2022
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204.9 lb
Lost so far: 42.0 lb.
Still to go: 204.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2022:
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1231 kcal
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Fat: 52.90g | Prot: 119.89g | Carb: 64.70g.
Breakfast: Egg White, Egg, Wheat Montana Healthy Loaf High Protein with Chia Seed. Lunch: Chicken Leg. Snacks/Other: Cooked Dry Chickpeas (Fat Not Added in Cooking), Bob Evans Diet Blackberry Jam. more...
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gaining 15.4 lb a week
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arashbi2's weight history
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