Weigh In record (no journal entry) for 08 February 2022
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150.4 lb
Lost so far: 0 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2022:
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1016 kcal
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Fat: 38.53g | Prot: 52.49g | Carb: 79.89g.
Breakfast: Meatballs with Sauce (Mixture), America's Choice Natural Almonds. Lunch: M&M's Minis Chocolate Candies (Fun Size), Pappadeaux Crawfish Etouffee. Dinner: Frieda's Edamame (Shelled), Southern Tsunami Sushi Bar Spicy Tuna Roll, Rice (Sake) Beverage . more...
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steady weight
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