Bethany Peoples's Journal, 03 June 2014

Weigh In record (no journal entry) for 03 June 2014
170.0 lb Lost so far: 17.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 June 2014:
952 kcal Fat: 39.77g | Prot: 51.27g | Carb: 107.83g.   Breakfast: Cantaloupe Melons, Cheerios. Lunch: Freshire Farms Baby Cut Carrots. Dinner: Green Giant Kitchen Sliced Green Beans, Onions, Cooked Eggplant, Kirkland Signature Boneless Skinless Chicken Thighs, Shake 'n Bake Original Chicken. Snacks/Other: Popsicle Fudgsicle Fat Free, Dry Roasted Almonds (with Salt Added). more...
losing 2.7 lb a week



     
 

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