Weigh In record (no journal entry) for 03 June 2014
|
160.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 June 2014:
|
1604 kcal
|
Fat: 51.78g | Prot: 144.59g | Carb: 153.53g.
Breakfast: Coffee with Cream, Protein Shake. Lunch: Domino's Pizza 12" Hand Tossed Ham & Pineapple Pizza, Shrimp, Spinach Salad. Dinner: Chicken Breast, Asparagus, Costco BBQ Pork Ribs. Snacks/Other: lactation cookies, Great Value Mixed Nuts, Mangos. more...
|
|
3041 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, breastfeeding - 1 hour, Housework - 2 hours, Bicycling (moderate) - 13/mph - 1 hour, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
durazos's weight history
|