Weigh In record (no journal entry) for 08 February 2022
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162.0 lb
Lost so far: 1.1 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2022:
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887 kcal
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Fat: 29.51g | Prot: 67.98g | Carb: 83.92g.
Breakfast: Aoka Roti Panggang , Bakso Ayam, Nasi Putih, Telur Dadar. more...
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gaining 0.1 lb a week
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mia230499's weight history
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