Weigh In record (no journal entry) for 08 February 2022
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201.9 lb
Lost so far: 26.7 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2022:
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616 kcal
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Fat: 20.50g | Prot: 11.55g | Carb: 104.37g.
Breakfast: Banan. Lunch: Banan. Dinner: Eldorado Gouda Skivad 30%, Bregott Mellan, Skogaholm Limpa, Banan. more...
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losing 0.9 lb a week
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