jade earlabaugh's Journal, 11 April 2011

jade earlabaugh's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 April 2011

171.0 lb Lost so far: 19.0 lb. Still to go: 6.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 April 2011:

1508 kcal

Fat: 57.86g | Prot: 65.02g | Carb: 185.55g. Breakfast: Instant Oatmeal Weight Control - Maple and Brown Sugar, Bananas, English Breakfast Tea with Skim Milk. Lunch: Lobster, Meatless Quesadilla with Cheese. Dinner: Baked Spaghetti. Snacks/Other: Sugar Cookies Dough. more...

1889 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 2.3 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

jade earlabaugh's weight history

view complete history

jade earlabaugh's Journal, 11 April 2011

Submit a Comment

Other Related Links

Members

jade earlabaugh's weight history