Joshzalsman's Journal, 24 April 2014

Weigh In record (no journal entry) for 24 April 2014
197.6 lb Lost so far: 7.2 lb.    Still to go: 33.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 April 2014:
2870 kcal Activities & Exercise: Running - 8/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
gaining 1.3 lb a week

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