Weigh In record (no journal entry) for 03 June 2014
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120.6 lb
Lost so far: 12.4 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2014:
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377 kcal
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Fat: 5.28g | Prot: 36.73g | Carb: 42.32g.
Breakfast: Water, Fresh & Easy Liquid Egg Whites, Now Foods MCT Oil, Coffee, Marketside Baby Kale and Spinach Blend, Water. Lunch: Annie's Naturals Horseradish Mustard, Publix Hearts of Romaine Lettuce, Cherry Tomatoes, Cucumber (with Peel), Tuna in Water (Canned), La Mexicana Mild Salsa. Snacks/Other: ShopRite Pretzel Rods. more...
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losing 1.4 lb a week
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