Weigh In record (no journal entry) for 03 June 2014
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209.6 lb
Lost so far: 20.4 lb.
Still to go: 29.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2014:
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1959 kcal
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Fat: 96.12g | Prot: 59.73g | Carb: 214.56g.
Breakfast: Jimmy Dean Sausage Gravy and Biscuits, Bacon. Lunch: Honeydew Melon, Dijon Mustard, Don Pancho High Fiber Low Carb Low Fat Wraps, GFS Deli Turkey Breast, Hellmann's Real Mayonnaise, Provolone Cheese. Snacks/Other: Starbucks Caramel Frappuccino (Grande), Deep River Snacks Aged Cheddar Horseradish Potato Chips. more...
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losing 16.8 lb a week
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deviates322's weight history
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