Weigh In record (no journal entry) for 03 June 2014
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267.4 lb
Lost so far: 10.6 lb.
Still to go: 47.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2014:
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1580 kcal
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Fat: 94.38g | Prot: 65.43g | Carb: 120.86g.
Breakfast: Apple Juice (Canned or Bottled), J.C. Potter Pork Sausage, Egg. Lunch: Lettuce Salad with Cheese, Tomato and/or Carrots. Dinner: Great Value Light Nonfat Yogurt - Banana Cream Pie. Snacks/Other: On The Border Tortilla Chips, Pillsbury Sweet Rolls Cinnamon Rolls with Icing. more...
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losing 16.8 lb a week
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chrisstehno's weight history
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