Weigh In record (no journal entry) for 07 February 2022
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110.2 lb
Lost so far: 24.3 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2022:
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568 kcal
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Fat: 9.53g | Prot: 39.38g | Carb: 72.16g.
Breakfast: Shoyce Protein V Choco, Auchan Tâmaras, Prozis Protein Vegetable Peanut Butter , Pingo Doce Canela Moída , Auchan Cacau Magro em Pó, Lidl Flocos de Aveia, Apple, Orange. Lunch: Lidl Salteado Gourmet, Compal Feijão Branco, Alho Francês Congelado, Continente Cenoura, Lidl Cogumelos Laminados, Pingo Doce Ervilhas Congeladas. Snacks/Other: Walnuts. more...
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steady weight
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