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Voltando da viagem de Sampa
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145.9 lb
Lost so far: 2.9 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2014:
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1494 kcal
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Fat: 52.57g | Prot: 98.42g | Carb: 122.17g.
Breakfast: Herbalife Shake de Chocolate Cremoso. Lunch: Morangos, Omelete ou Ovos Mexidos com Vegetais, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Garoto Meio Amargo 40% Cacau. Dinner: Danubio Queijo Frescal Ultrafiltrado Zero, herbalife soja, herbalife shake frutas, Natural One Limonada Adoçada com Suco de Limão. Snacks/Other: Polenguinho Polenguinho Light, Taeq Cookie Integral Light Cacau, Dolce Gusto Chococino, Marilan Biscoito Cream Cracker. more...
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gaining 0.9 lb a week
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