Weigh In record (no journal entry) for 07 February 2022
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147.7 lb
Lost so far: 95.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 February 2022:
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1572 kcal
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Fat: 70.52g | Prot: 71.60g | Carb: 155.83g.
Breakfast: Dolce Gusto Cappuccino, Be Light Körniger Frischkäse, Güldenhof Geflügel-Salami, Dulano Schwarzwälder Schinken, Dulano Geflügel-Pastete, Gut & Günstig Weizenbrötchen. Lunch: Prime Burger Hamburger Brötchen mit Sesam, Lovilio Mozzarella Light, Thomy Creme Remoulade, Landjunker Hamburger Vom Rind, Heinz Tomaten Ketchup ohne Zucker. Dinner: Chef Select Baked Potatoes mit Kartoffelcreme. Snacks/Other: Aldi Trauben Kernlos. more...
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steady weight
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