Weigh In record (no journal entry) for 11 April 2011
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229.2 lb
Lost so far: 35.0 lb.
Still to go: 229.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2011:
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772 kcal
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Fat: 22.87g | Prot: 59.22g | Carb: 82.18g.
Breakfast: 1% Fat Milk, Harvest Crunch Cereal, Oven Roasted Deli Sliced Turkey Breast. Snacks/Other: Bio Protein Choc Peanut Butter. more...
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losing 5.6 lb a week
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