Weigh In record (no journal entry) for 11 April 2011
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136.9 lb
Lost so far: 0.4 lb.
Still to go: 16.9 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 April 2011:
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1071 kcal
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Fat: 39.82g | Prot: 91.73g | Carb: 91.71g.
Breakfast: Whole Grain Toast, egg, Egg. Lunch: Turkey Pepperoni, Dr. Pragers Veggie burger, Spinach, Goat Cheese. Dinner: Salmon, Brocolli. Snacks/Other: Watermelon, protein meal bar. more...
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steady weight
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