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feeling fine , had some wine !!!
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206.0 lb
Lost so far: 1.0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2014:
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1712 kcal
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Fat: 62.56g | Prot: 77.48g | Carb: 164.92g.
Breakfast: 2% Fat Milk, Quaker Real Medleys Multigrain Cereal - Peach Apple Walnut, Country Crock Shedd's Spread Original, Toasted Multigrain Bread, Coffee (Brewed From Grounds). Lunch: Chardonnay Wine, Lay's Classic Potato Chips (28.3g), Heinz Mayonnaise Packet, Whole Grain Natural Bread Co. Hearty 9-Grain Bread, Boar's Head Pastrami Seasoned Turkey Breast, Wingstop Hot Wings, Nectarines. Dinner: Sutter Home Chardonnay, Toasted Garlic Bread, HMR Beef Pot Roast with Vegetables and Gravy. more...
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2997 kcal
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Activities & Exercise:
Driving - 1 hour, Bicycling (leisurely) - <10/mph - 45 minutes, SEX - 45 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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