Weigh In record (no journal entry) for 06 February 2022
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280.0 lb
Lost so far: 0 lb.
Still to go: 110.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2022:
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1629 kcal
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Fat: 47.33g | Prot: 63.03g | Carb: 249.27g.
Breakfast: Scrambled Egg (Whole, Cooked) , Thomas' Bagel Thins - Everything. Lunch: Nissin Ramen Noodles with Shrimp Soup Cup. Dinner: Meatless Spaghetti with Tomato Sauce. more...
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