Weigh In record (no journal entry) for 03 June 2014
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193.1 lb
Lost so far: 11.9 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2014:
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1888 kcal
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Fat: 77.53g | Prot: 67.32g | Carb: 244.52g.
Breakfast: Ananas, Zucchero, Mila Yogurt Cocco, Albicocche. Lunch: Maionese, Asiago, Prosciutto Cotto Tagliato Fresco, Tramezzino. Dinner: Pane Bianco, Fagiolini Verdi Cotti (da Freschi), Ceci, Olio Extra Vergine di Oliva. more...
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gaining 6.2 lb a week
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