Weigh In record (no journal entry) for 06 February 2022
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344.9 lb
Lost so far: 2.1 lb.
Still to go: 144.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2022:
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1772 kcal
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Fat: 73.66g | Prot: 89.23g | Carb: 189.39g.
Breakfast: Land O'Lakes Deli American Cheese Slices, Orange, Kirkland Signature Fully Cooked Bacon, Oroweat Country Potato Bread. Lunch: Sara Lee Maple Honey Ham, Land O'Lakes Deli American Cheese Slices, Oroweat Country Style Butter Bread. Dinner: Taco Mac Chili (Bowl). Snacks/Other: Dannon Light & Fit Yogurt - Peach (Container). more...
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losing 0.4 lb a week
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Coriraelene's weight history
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