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33 in waist
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151.8 lb
Lost so far: 47.2 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2022:
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125 kcal
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Fat: 1.25g | Prot: 15.00g | Carb: 12.50g.
Snacks/Other: Private Selection Carne Asada Beef Jerky. more...
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gaining 1.4 lb a week
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