7thstreet401's Journal, 02 June 2014

98.0 lb Lost so far: 15.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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763 kcal

Fat: 25.03g | Prot: 18.91g | Carb: 124.35g.   Breakfast: Orange, Dried Fig, Strawberries, Pink Lady Apples, Spring Valley Organic Ground Flaxseed. Dinner: Egg Omelet. Snacks/Other: Valor Dark Chocolate with Hazelnuts. more...

1249 kcal

Activities & Exercise: Sitting - 6 hours, Walking (moderate) - 3/mph - 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...