DrStinkbomb's Journal, 24 June 2009

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Weigh In record (no journal entry) for 24 June 2009

206.0 lb Lost so far: 34.0 lb. Still to go: 16.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 June 2009:

1441 kcal

Fat: 58.24g | Prot: 61.95g | Carb: 173.52g. Breakfast: Maple Turkey Breakfast Sausage, Scrambled Egg (Whole, Cooked). Lunch: movie theatre popcorn. Dinner: 3 meat treat. Snacks/Other: Coke (12 oz), Bananas, Light Fat Free Strawberry Yogurt. more...

2276 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 9.8 lb a week

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DrStinkbomb's Journal, 24 June 2009

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