Weigh In record (no journal entry) for 02 June 2014
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138.7 lb
Lost so far: 0.7 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2014:
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1200 kcal
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Fat: 85.72g | Prot: 76.83g | Carb: 28.02g.
Breakfast: Tirolez Queijo Minas Padrão, Itambé Requeijão Cremoso Light, Ovo Frito. Lunch: Nestlé Creme de Leite, Clight Morango, Vagem Cozida, Salada Verde Mista, Frango Assado. Dinner: Abobrinha Refogada, Carne de Vaca Moída. Snacks/Other: Elma Chips Amendoim sem Pele. more...
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losing 7.7 lb a week
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