Weigh In record (no journal entry) for 02 June 2014
|
173.0 lb
Lost so far: 4.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 June 2014:
|
937 kcal
|
Fat: 70.54g | Prot: 46.15g | Carb: 41.27g.
Breakfast: Heavy Cream, Hormel Spam Low Sodium, Mature Onions, Mushrooms, Egg, Butter. Lunch: Tomatoes, Tuna in Water (Canned), Heavy Cream. Dinner: Hormel Spam Low Sodium, Broccoli. Snacks/Other: Atkins Endulge Peanut Butter Cups. more...
|
losing 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fit20's weight history
|