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after harlan trip
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284.4 lb
Lost so far: 14.6 lb.
Still to go: 104.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2011:
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120 kcal
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Fat: 3.00g | Prot: 2.00g | Carb: 24.00g.
Breakfast: Nutri-Grain Cereal Bar - Blueberry. more...
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steady weight
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eewarman's weight history
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