Weigh In record (no journal entry) for 06 February 2022
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108.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2022:
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1592 kcal
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Fat: 31.86g | Prot: 95.94g | Carb: 219.62g.
Breakfast: Rigoni di Asiago Fiordifrutta Ciliegie, Misura Fette Biscottate Integrali Fibre Extra, Kiwi. Lunch: Amo Essere Biologico Gallette di Riso, Esselunga Cavolfiori a Rosette, Jocca Fiocchi di Latte senza Lattosio, Costa d'oro Olio Extra Vergine d'oliva. Dinner: Amo Essere Biologico Gallette di Mais, Zucchine Bollite, Costa d'Oro Olio Evo, Petto di Pollo, Carne. Snacks/Other: Nestlé Barretta Fitness, Danone Hipro Cocco. more...
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gaining 0.6 lb a week
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