Weigh In record (no journal entry) for 11 April 2011
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329.2 lb
Lost so far: 19.8 lb.
Still to go: 129.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 April 2011:
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1999 kcal
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Fat: 92.04g | Prot: 110.17g | Carb: 187.74g.
Breakfast: Velveeta, Pace Chunky Medium Salsa, Farmland Diced Ham, Oscar Mayer Ready to Eat Bacon, Nonfat Milk, Eggs. Lunch: Cantaloupe, Honeydew, Bleu Cheese Dressing, Red Onion, Salad, Grilled Liver and Onions. Dinner: Chunky Clam Chowder. more...
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losing 3.6 lb a week
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