Florencewg's Journal, 11 April 2011

300.0 lb Lost so far: 0.0 lb.    Still to go: 100.0 lb.    Diet followed reasonably well.

---

2924 kcal

Fat: 78.40g | Prot: 69.71g | Carb: 499.19g.   Breakfast: French Silk Pie Blizzard (Small), Pepsi, Bananas, frosted mini wheats little bites chocolate. Lunch: Mexican Blend Cheese, Flour Tortillas (Burrito Size). Dinner: Hot Dog Bun, Reduced Fat Hot Dogs, Lettuce Salad with Assorted Vegetables, LITE HONEY MUSTARD DRESSING. Snacks/Other: Milk Chocolate Drops, Sour Patch Soft & Chewy Candy (Kids). more...

4346 kcal

Activities & Exercise: Stretching (yoga) - 10 minutes, Exercise machine (moderate) - 15 minutes, Circuit Training - 20 minutes, Housework - 1 hour, Desk Work - 2 hours, Sleeping - 8 hours, Resting - 11 hours and 50 minutes, Calisthenics (light, e.g. home exercise) - 25 minutes. more...