Weigh In record (no journal entry) for 06 February 2022
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159.0 lb
Lost so far: 28.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2022:
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870 kcal
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Fat: 4.35g | Prot: 17.69g | Carb: 218.95g.
Breakfast: Watermelon . Lunch: Watermelon . more...
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losing 7.7 lb a week
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Duhne27's weight history
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