Spenvic60's Journal, 02 June 2014

Weigh In record (no journal entry) for 02 June 2014
204.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 June 2014:
1172 kcal Fat: 99.01g | Prot: 58.05g | Carb: 10.66g.   Breakfast: Tostitos Medium Salsa, Borden Shredded Cheddar Cheese, Oscar Mayer Traditional Bacon, Jack in the Box Fried Egg. Lunch: Hormel Fully Cooked Bacon, Kroger Sliced Deli Thin Medium Cheddar Cheese, Lettuce, Hardee's/no bun Hardee's 1/3 lb Mushroom 'N' Swiss Thickburger, Market Basket Creamy Caesar Dressing, Fresh & Easy Guacamole. Snacks/Other: Kroger Pecan Halves. more...
losing 1.2 lb a week

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