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So this is officially the end of my cut. I've lost quite a bit of fat these past few weeks and have been seeing all of the work I still need to do. Time to start bulking again.
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161.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2014:
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1034 kcal
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Fat: 25.40g | Prot: 78.77g | Carb: 117.06g.
Lunch: Apples, chicken breast, pictsweet mixed, great value rotini. Dinner: Schnucks 2% American Cheese Singles, McDonald's McDouble. more...
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losing 0.6 lb a week
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